Folate, food in Soup, cream of potato, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume water there is 1 µg of Folate, food.


Soup, cream of potato, canned, prepared with equal volume water

Soup, cream of potato, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume water are listed below.

Water 92.49 g
Energy (calorie) 30 kcal
Energy (joule) 126 kJ
Protein 0.72 g
Total lipid (fat) 0.97 g
Ash 1.14 g
Carbohydrate, by difference 4.7 g
Fiber, total dietary 0.2 g
Calcium, Ca 8 mg
Iron, Fe 0.2 mg
Magnesium, Mg 1 mg
Phosphorus, P 19 mg
Potassium, K 56 mg
Sodium, Na 238 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.103 mg
Manganese, Mn 0.154 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.014 mg
Riboflavin 0.015 mg
Niacin 0.221 mg
Pantothenic acid 0.34 mg
Vitamin B-6 0.015 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Vitamin B-12 0.02 µg
Vitamin A, RAE 29 µg
Retinol 27 µg
Vitamin A, IU 118 IU
Fatty acids, total saturated 0.5 g
4:0 butanoic, butyric fatty acid 0.05 g
6:0 hexanoic, caproic fatty acid 0.02 g
8:0 octanoic, caprylic fatty acid 0.01 g
10:0 decanoic, capric fatty acid 0.02 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g
16:0 hexadecanoic, palmitic fatty acid 0.21 g
18:0 octadecanoic, stearic fatty acid 0.08 g
Fatty acids, total monounsaturated 0.23 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.01 g
18:1 undifferentiated 0.2 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.17 g
18:2 undifferentiated 0.16 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 2 mg
Tryptophan 0.01 g
Threonine 0.025 g
Isoleucine 0.031 g
Leucine 0.048 g
Lysine 0.034 g
Methionine 0.012 g
Cystine 0.011 g
Phenylalanine 0.034 g
Tyrosine 0.025 g
Valine 0.038 g
Arginine 0.031 g
Histidine 0.016 g
Alanine 0.022 g
Aspartic acid 0.104 g
Glutamic acid 0.17 g
Glycine 0.022 g
Proline 0.053 g
Serine 0.034 g
Alcohol, ethyl 0 g

Nutrients in Soup, cream of potato, canned, prepared with equal volume water